Minimizing PEM is a highly individual journey. Understanding your energy reserves and managing your sleep, stress, exertion (physical, mental, and emotional), and nutrition can help to minimize PEM. We take a personalized, data-driven approach to understand how best to manage your PEM triggers and thresholds.
Your responses to the 360° Quiz supplements our AI companion to enhance our understanding of your whole-body health over time. We ask a range of questions about your medical history and symptom presentation to better understand your general, cardiorespiratory, nervous system, musculoskeletal, digestive, neurological, and mental health.
We use a standardized instrument to detect cognitive impairment. The exam evaluates your thinking abilities and helps us to evaluate your baseline and recovery progress. This is not a formally administered and proctored cognitive assessment and is used exclusively to screen and assess your cognitive levels.